Acid Food Types

B - Barley Whole Grain - 96 - 5, Beef - 110 - 1032, Beans - White Dried - 128, Beans Black - 146, Bean Mung Seed Dried - 222, Bean Soy - 141, Soy Seed Dry - 190, Beef - Tea, Biscuits, Bread, Brussels Sprouts - 69, Butter.

C - Cakes, Candy, Cheese, Cheese - Cottage, Chicken - Breast 137 & Skin - 175, Roasting - 115, Boiling - 159. Leg & Skin - 110. Chicken Liver - 243, Chickpeas - Seed - Dry - 109, Chocolate, Citrus, Coca - Cola, Cocoa, Coconut, Corn, Corn Flour, Cornmeal, Coffee - Brewed - 5.5, Condiments, Crackers, Cranberries, Cream, Custards.

D - Deer - Venison - 154, Doughnuts, Dressings, Drugs, Duck - 153, Dumplings.

E - Eggs, Egg - White.

F - Fish (high) - Anchovy - 239 - 6.5, Carp - 160 - 6, Cod - 109 - 6, Eel - 115, Eel - Smoked - 115, Haddock - 139 - 7, Halibut - 178, Herring Atlantic - 210 - 6, Herring Cured - 219 - 5, Herring Roe - 190, Mackerel Boiled - 194 - 6.5, Padfish Ocean Perch - 241, Paithe Coalfish - 163, Pike - Perch - 110. Pike - 140, Redfish - Ocean Perch - 241, Saithe - Coalfish - 163, Salmon - 250 - 6.5, Sardines - 345, Sardines in Oil - 560 - 6, Sardines - Pilchard - 345, Sole - 137, Trout - 297, Tuna - 257, Tuna in Oil - 290, Flavourings, Flour. Franfurter - 130,

G - Gelatin, Ginger, Goose - 240, Grains Most, Gravies.

H - Ham - 131

I - Ice Cream.

J - Jams - Preserved, Jellies.

L - Lamb - 182 - 773, Lentils Seed, Dry - 165, Linseeds - 105. Liver - 243 - 645.

M - Macaroni, Marmalades, Meat and all Flesh Foods, Milk - Boiled, Milk - Cooked, Milk - Dried - Canned - Pasteurised. Mutton - 125 - 773, Mushroom Flat Boletus Dried - 488,

N - Noodles.

O - Oatmeal, Onions, - Organ Meats, Oysters (high),

P - Pastries, Pea Seed Dried - 167, Pea Chick Seed Dried - 109 - 5.9, Peanut - 100, Pies, Plums, Poppy Seed Dry - 170, Pork - 110 - 548, Prunes & Juice.

N - Nuts, especially if Roasted.

R - Rabbit - 150, Rhubarb, Spaghetti.

S - Sausage - 85 - 165, Sweetbreads - 825 - 1260.

T - Tomatoes - 11 - 4.6. Turkey & Skin - 150

R - Rye - Crisp,

S - Sauces, Soda Water. Seaweed - 274, Shellfish - Abalone - 112, Clams - 221. Crab - 168 - 7, Lobster - 175 - 7.4, Mussels - 112 - 7, Oysters - 239, Scallop - 136 - 6, Scallop Dried - 390, Shrimp Brown - 234 - 7, Sprat Smoked - 804, Sunflower Seed Dried - 143,

T - Tobacco.

V - Veal - 172, Vinegar - 3.4. Vodka - 4.5

W - Wheat - Whole Grain - 51. Whisky - 4, Wine - 3.5

Y - Yeast Bakers - 680, Yeast Brewer's - 1810,

Acid Mental Effects: Anger, Envy, Fear, Hatred, Jealousy, Overwork, Resentment, Selfishness, Lack of Sleep, Tension & Worry.

Remedies: For High Purines - Bicarbonate of Soda - 1/2 teaspoon in a glass of water and / or add 1 Tablespoon of Apple Cider Vinegar and or 1 Tablespoon of Honey once or twice a day for a week plus 1/2 teaspoon of Celery Seed on food per day, Acid - Calcium, Lemon Juice with 1 teaspoon of Apple Cider Vinegar with warm water and Honey, Oranges - (For some). See also Alkaline Food Types.

Situated on the western bank of the Hunter River, midway between Muswellbrook & Denman the doorway to the Heart of Australia's "Horse Capital" in the Hunter Valley in New South Wales., Australia.

John & Sue Markham

RAINBOW FARMS 603 Roxburgh Road., Muswellbrook., 2333.

02 65 479 100 - Fax: 02 65 479 102 E - Mail: www.rainbowfarms@bigpond.com