Acid Food Types

B - Barley Whole Grain 96 / 5, Beef - 110 - 1032, Beans White Dried / 128, Beans Black / 146, Bean Mung Seed Dried / 222, Bean Soy / 141, Soy Seed Dry / 190, Beef Tea, Biscuits, Bread, Brussels Sprouts / 69, Butter.

C - Cakes, Candy, Cheese, Cheese Cottage, Chicken Breast / 137, and Skin / 175, Roasting / 115, Boiling / 159. Leg and Skin / 110. Chicken Liver / 243, Chickpeas Seed Dry / 109, Chocolate, Citrus, Coca - Cola, Cocoa, Coconut, Corn, Corn Flour, Cornmeal, Coffee Brewed / 5.5, Condiments, Crackers, Cranberries, Cream, Custards.

D - Deer Venison / 154, Doughnuts, Dressings, Drugs, Duck / 153, Dumplings.

E - Eggs, Egg White.

F - Fish (high), Anchovy / 239 - 6.5, Carp / 160 - 6, Cod / 109 / 6, Eel / 115, Eel Smoked / 115, Haddock / 139 - 7, Halibut / 178, Herring Atlantic / 210 - 6, Herring Cured / 219 - 5, Herring Roe / 190, Mackerel Boiled / 194 - 6.5, Padfish Ocean Perch / 241, Paithe Coalfish / 163, Pike Perch / 110. Pike / 140, Redfish Ocean Perch / 241, Saithe Coalfish / 163, Salmon / 250 - 6.5, Sardines / 345, Sardines in Oil / 560 - 6, Sardines Pilchard / 345, Sole / 137, Trout / 297, Tuna / 257, Tuna in Oil / 290, Flavourings, Flour. Franfurter / 130,

G - Gelatin, Ginger, Goose / 240, Grains (most), Gravies.

H - Ham / 131

I - Ice Cream.

J - Jams / Preserved, Jellies.

L - Lamb / 182 - 773, Lentils Seed, Dry / 165, Linseeds - 105. Liver / 243 - 645.

M - Macaroni, Marmalades, Meat and all Flesh Foods, Milk - Boiled, Milk - Cooked, Milk - Dried - Canned - Pasteurised. Mutton / 125 - 773, Mushroom Flat Boletus Dried / 488,

N - Noodles.

O - Oatmeal, Onions, Organ Meats, Oysters (high),

P - Pastries, Pea Seed Dried / 167, Pea Chick Seed Dried / 109 - 5.9, Peanut / 100, Pies, Plums, Poppy Seed Dry / 170, Pork / 110 - 548, Prunes and Juice.

N - Nuts (especially if Roasted. )

R - Rabbit / 150, Rhubarb, Spaghetti.

S - Sausage / 85 - 165, Sweetbreads / 825 - 1260.

T - Tomatoes / 11 - 4.6. Turkey and Skin / 150

R - Rye Crisp,

S - Sauces, Soda Water. Seaweed / 274, Shellfish Abalone / 112, Clams / 221. Crab / 168 - 7, Lobster / 175 - 7.4, Mussels / 112 - 7, Oysters / 239, Scallop / 136 - 6, Scallop Dried / 390, Shrimp Brown / 234 - 7, Sprat Smoked / 804, Sunflower Seed Dried / 143,

T - Tobacco.

V - Veal / 172, Vinegar / 3.4. Vodka / 4.5

W - Wheat Whole Grain / 51. Whisky / 4, Wine / 3.5

Y - Yeast Bakers / 680, Yeast Brewer's / 1810,

Acid Mental Effects: Anger, Envy, Fear, Hatred, Jealousy, Overwork, Resentment, Selfishness, Lack of Sleep, Tension and Worry.

Remedies: For High Purines / Bicarbonate of Soda - 1/2 teaspoon in a glass of water and / or add 1 Tablespoon of Apple Cider Vinegar and or 1 Tablespoon of Honey once or twice a day for a week plus 1/2 teaspoon of Celery Seed on food per day, Acid - Calcium, Lemon Juice with 1 teaspoon of Apple Cider Vinegar with warm water and Honey, Oranges (For some). See also Alkaline Food Types.

*Return to Health

Situated on the western bank of the Hunter River, midway between Muswellbrook and Denman the doorway to the Heart of Australia's "Horse Capital" in the Hunter Valley in New South Wales., Australia.

John & Sue Markham

RAINBOW FARMS 603 Roxburgh Road., Muswellbrook., 2333.

02 65 479 100 - Fax: 02 65 479 102 E - Mail: www.rainbowfarms@bigpond.com